GETFITBVH Workout Guide

These are MANY of the exercises that I love and still do. As you may know I have lost 65 pounds and I fell in love with the gym. These are the workouts I do in the gym. Although this isn't a step by step of what to do. I give 50+ workouts, how many reps, and how many times you need to do these exercises. This is a HOME workout friendly guide as well. I want to help you in all the best ways. Not knowing what to do in the gym is scary enough. SO take me, well my guide, to the gym with you! I hope you love my guide & I would love to see your results! XO

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